Tag Archives: insanity before and after pictures

Insanity Before & After Results

22 May

When I last checked in with you guys we were going through the trenches of starting Insanity once again and those Fit Tests. Who can ever forget those fit tests? Did you complete it with me? I’d love to know your stats!

Just because I’m a fitness professional doesn’t mean I’m off the hook of accountability and frankly, it pushes me harder knowing others are doing it with me and then waiting to see my results. I’m here to report in. Here is my Insanity Before and After Results Pictures!

Christina Volk – Program: Insanity (Round 2)

Christina Volk - Before Insanity Christina Volk - After Insanity
Exercise Day 15 Day 30 Day 60
Switch Kicks 61 66 67
Power Jacks 55 61 66
Power Knees 107 122 127
Power Jumps 50 74 63
Globe Jumps 13 14 14
Suicide Jumps 19 20 24
Push Up Jacks 23 27 30
Low Plank Obliques 48 60 90

And one more for kicks!

How Did You Guys Do?

Let me know. Email me below or post a comment!

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