Tag Archives: fitness review


1 Mar

Hey friends and fitness family! Wanted to shoot out a quick blog since I’ve been getting quite a few questions lately on all things fitness. I love it! Keep ’em coming. As a Beachbody coach & a fitness instructor, I’m always being asked my opinion on things like: workouts, footwear, exercise equipment, meals, etc. So, I thought I’d answer a couple, for all to see and read. I hope this specific blog helps you in your search for great footwear!

What kind of shoes do you wear? 

Answer: Nike Free TR Fit 2

Style – Color # 487789-003
Metallic Silver/White-Pink Flash
Let me tell you my story: I went to the store with intentions to purchase the Nike Free Run. I loved the design of the shoe. However, after doing a bit more research I learned of the Nike Free TR Fit 2. The Nike Free TR Fit 2 is designed for multi-directional movements like those performed in my exercise sessions when doing Insanity, TurboFire, Cardio machines, and weight training. The Nike Run is designed for front/back movement.  So I had to go with function what was best designed for my training regimen.
  • BAREFOOT – The “Barfeoot like flexibility plus support” is spot on. Plyable yet offers cushion vs barefoot training
  • FEELS – Like a watershoe. It’s ULTRA-light, the interior molds comfortably to the foot and it has improved my agility.
  • BREATHABILITY – Even during intense exercise sessions my feet stay cool due to the breathable mesh composition
  • COMFORT – Amazing comfort. I could wear them all day. Sometimes I do!
  • NO TINGLING! Absolutely no tingling sensation in my feet with this shoe like I’ve experienced with other traditional training shoes.
  • FASHION – Super cute! Energetic color options. Fun details.
  • $$ – Worth every penny spent ($90.00)
  • SUPPORT – Not the best for ankle support. Due to the mesh and flexibility there isnt alot of structural substance.
  • PRICE – Although absolutely worth it to me, $90 for some is definitely an investment in their footwear.

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